Garlic has been used in alternative health circles for many years. To date, there’s a growing body of scientific research that supports some of the uses in a more clinical setting. Odourles garlic is a concentrated form of garlic in a garlic in a capsule, with no unwanted taste of smell. What are the health benefits of odourless garlic? Mathew, B., & Biju, R. (2008). Neuroprotective Effects of Garlic A Review. The Libyan Journal of Medicine, 3(1), 23–33. https://doi.org/10.4176/071110 Garlic has been used for centuries for its associated health benefits and it’s modern pharmacological uses have been supported by some scientific studies. Odourless garlic has been shown to have many potential health benefits from helping to reduce the risk of cardiovascular disease to neuroprotection.

We sell Holland & Barrett Odourless Garlic 50 Capsules, and each capsule is standardised to contain 2.1mg of allicin. The whole bulbs are heated over several weeks, and the garlic ends up with a sweet and syrupy taste, with a hint of tang. It is also elastic and has a chewy texture. But despite the bulb part of the plant being known for its medicinal uses, the name itself seems to come from the shallot-like top part of the plant, which is typically quite tight and pointy. “Gar” is the Anglo-Saxon for spear, and “lac” is for plant. Garlic has also shown some positive effects on blood triglycerides (fats in the blood) as well as overall cholesterol levels. Most of the benefits are seen in animal studies, which don’t always translate well to humans, but the results do look promising, so further investigation is needed. 4Free radicals carry an unpaired electron which, when exposed to chemical processes in the body, can become hyper-reactive and cause damage to the body’s cells (known as oxidative stress). 3 Kaye, A. D., Nossaman, B. D., Ibrahim, I. N., Feng, C. J., McNamara, D. B., Agrawal, K. C., & Kadowitz, P. J. (1995). Analysis of responses of allicin, a compound from garlic, in the pulmonary vascular bed of the cat and in the rat. European Journal of Pharmacology, 276(1–2), 21–26. Liquid forms of this product may contain sugar and/or alcohol. Caution is advised if you have diabetes, alcohol dependence, or liver disease. Ask your doctor or pharmacist about using this product safely. Reactive oxygen species (ROS) and free radicals have strong links to many modern-day diseases such as unwanted inflammation. 3 Even Bram Stoker, the author of Dracula likely chose garlic as a repellent of vampires based on its use as a mosquito repellent.

Most of the health benefits of odourless garlic are from a compound in raw garlic called allicin. Allicin is destroyed when garlic is heated beyond a certain point. Raw garlic contains the active compounds that are associated with garlic’s health benefits. 2 Before having surgery, tell your doctor or dentist about all the products you use (including prescription drugs, nonprescription drugs, and herbal products). Garlic may increase the risk of bleeding problems. Allicin can also help with nitric oxide release in the blood vessels, thereby relaxing them and helping to bring about a drop in blood pressure. That, long term, is good for supporting heart health.The fermentation that garlic undergoes in this process alters its chemical characteristics and generally improves the concentration of bioactive compounds. Lawson, L. D., & Hunsaker, S. M. (2018). Allicin Bioavailability and Bioequivalence from Garlic Supplements and Garlic Foods. Nutrients, 10(7). https://doi.org /10.3390/nu10070812

Garlic, from the Allium family, is a close relative to onion, shallots, leeks, and chives, can be used for more than just seasoning food and making buttery, oven-toasted bread amazing. The garlic extract is immersed in sunflower oil. You can take one capsule daily, ideally with meals. To this day, many people plant garlic among their crops or urban gardens to prevent insect infestations. It is believed that the builders of the Egyptian pyramids were plied with garlic to keep their strength up. For normal immune function and no garlic burps, you can take this supplement once a day, preferably with a meal.

What is odourless garlic?

Qidwai, W., & Ashfaq, T. (2013). Role of Garlic Usage in Cardiovascular Disease Prevention: An Evidence-Based Approach. Evidence-Based Complementary and Alternative Medicine : ECAM, 2013. https://doi.org/10.1155/2013/125649 By adding odourless garlic to your diet, you can get the best of both worlds. That means all of the potential health benefits, in a controlled amount without the unwanted odours. FAQ What is odourless garlic? Before taking garlic, tell your doctor or pharmacist if you are allergic to it; or to any other ingredients that may be listed on the product label; or if you have any other allergies. This product may contain inactive ingredients (such as soybean oil), which can cause allergic reactions or other problems. Talk to your pharmacist for more details.

While you can incorporate garlic into your diet, some people do not appreciate the taste or smell, or may benefit from a way to ensure a regular daily dosage of a set amount.Garlic possesses certain compounds which display a strong antioxidant effect and help “mop up” these unwanted free radicals and reduce oxidative stress on the body as a result. 3 Some drugs that may interact with this product include: protease inhibitors (such as indinavir, saquinavir), non-nucleoside reverse transcriptase inhibitors (NNRTIs such as nevirapine, efavirenz), isoniazid, medications/herbal products that may increase your risk of bleeding (including " blood thinners" such as warfarin and heparin, anti- platelet drugs such as clopidogrel, nonsteroidal anti-inflammatory drugs- NSAIDs such as ibuprofen, herbals such as danshen/ginger/gingko). To date, there are not many known side effects of having garlic in your diet. The ingestion of 1 or 2 cloves of raw garlic a day is considered safe for most. 3 There have been some reports of flatulence or gastrointestinal distress if garlic is eaten on an empty stomach in high amounts. 3 Drug interactions may change how your medications work or increase your risk for serious side effects. This document does not contain all possible drug interactions. Keep a list of all the products you use (including prescription/nonprescription drugs and herbal products) and share it with your doctor and pharmacist. Do not start, stop, or change the dosage of any medicines without your doctor's approval. If garlic is applied topically, there may be issues if you have an allergy. The most common reported side effect of garlic is bad breath and poor body odour. These can both be negated by switching to a form of odourless garlic instead. 3