So again, you can see that most dumbbell bars are going to weigh somewhere between 5-10 pounds (give or take a pound or two) depending on: If you want to create a gym at home, you’ll likely notice right off the bat how expensive gym equipment can be. This is especially true if you were to buy a set of dumbbells at different weights which are currently very expensive. A dumbbell bar is very similar to a barbell. Any damage, failure or loss to any person or property caused by accident, misuse, neglect, abuse, improper assembly, improper maintenance or failure to follow instructions or warnings in the owner’s manual. Understanding the weight of an Olympic bar is important because it lets you understand how much weight you are pressing.

Hollow dumbbell bars will usually hold up to 33lb (or 15kg) of weight per bar. Although some of the more expensive models may be able to support slightly more weight. Anyone who wants their dumbbells to last will see the benefit of the urethane coat compared to rubber coating. If you’re using adjustable dumbbells at the gym and want to know an accurate weight of each bar, I suggest weighing them yourself.Ring markings: On the shaft are two smooth markings that indicate official positions for certain lifts. These will be 810mm apart. This is not important for basic lifting While not every consumer needs the most heavy duty dumbbells on the market, your needs for a dumbbell set will determine how important durability is for you. More serious lifters who are pretty strong might want a heavy duty set with higher quality materials (like hardened chrome or urethane plating) in the case of dropping heavy weights on the ground. If you plan on training with more tame usage, a set of dumbbells with steel handles and rubber coating could be a great fit. Price The purpose of the symbol is to encourage householders to dispose of their WEEE separately from household waste. If you’re buying dumbbells for working out at home, there are a few things to consider. The biggest ones being: Make note that a lot of people just call any straight barbell with 2" sleeves an Olympic barbell, as opposed to the 1” sleeve of standard bars. This isn't technically true as an Olympic bar will have the specific weight, dimensions, knurling and whip mention above. There are other types of barbells with 2" sleeves as you are about to read.

Since hollow bars have an empty cavity, they usually cannot physically support knurling (which would weaken the integrity of the bar). Olympic: This bar is designed for Olympic-style lifting. These typically have no center knurling, a lot of whip, and very fast sleeve bearings. Multi-purpose: The most common bar you’ll encounter. These are based on Olympic barbell dimensions and combine all the features to accommodate general weightlifting. They are ~7’4” with moderate knurling and medium whip. When doing a deadlift, this indicates that the weight of the bar must also be considered. Therefore, when you are deadlifting with weights, make sure that you also take into consideration the weight of the bar. If you are an experienced weightlifter and want to use heavier weights for your workouts, you may want to choose a dumbbell bar that weighs between 15 and 20 pounds. This will allow you to add more weight to your dumbbells and perform more challenging exercises that target larger muscle groups.

Also available are technique discs or training discs, training plates. These are used to help beginners training for competition Olympic lifting. Training plates normally only come in 2.5Kg and 5Kg. 2.5Kg Olympic technique discs and 5Kg Olympic Technique discs are the same diameter of a 20Kg or 25Kg IWF weightlifting disc. If a product is either received faulty or develops a fault please in the first instance complete the form in our product support section. A curved barbell, more commonly known as a curl bar, is traditionally used for exercises that work smaller muscle groups such as your biceps and triceps. Dumbbell sets are also perfect for working these smaller muscles. A straight barbell, on the other hand, is best for larger muscles like the chest and legs. BARBELLS FOR SALE

If gym is life, then you might want to invest in a top tier product like this. The hardened chrome, steel heads, and urethane plating is unmatched; you could well be using these dumbbells for years to come. Best Loadable Dumbbell SetDumbbell bars will be available in both 1-inch and 2-inch diameters, with different weights per different size. Each dumbbell bar size is better for certain types of workouts. Grip markings: Barbells have smooth rings about 32”-36” apart on the shaft. These are to help guide the lifter for intuitive hand placement. These markings are based on Olympic and powerlifting standards and represent competition grip positions.

If you’re beefing up your home gym with a full set of dumbbells, the REP Fitness Rubber Coated Dumbbell Set could be a great choice for you. Their compact design and rubber-coated exterior makes them perfect for home gym use. That way, you may not need to worry about taking up your garage space, busting up your floor, or accumulating rust on your new dumbbells. Unlike equipment such as Olympic-sized barbells which are standardized to 45 pounds (or 20kg), dumbbell bars are subject to manufacturer-dependent weight specifications. There are traditionally two types of weight plates available in the UK: these are commonly referred to as 1 inch discs (standard discs) or 2 inch discs (olympic discs). 1 inch plates or Standard weight plates (where the hole in the middle of the disc is approximately 24.7mm in diameter) and 2 inch Olympic weight plates, (hole is approximately 50mm diameter) The 1 inch and 2 inch sizes relates to the diameter of the whole in the centre of the disc. Knurling: Moderate, usually no center knurling; although you will find some with center knurling for use during squat movements Smooth sleeves require a spring-loaded collar to safely secure the weight plate onto the dumbbell bar.

Customers who want a full set of dumbbells with separate dumbbells for weight increments probably won’t like this adjustable product.