All of the ingredients are well dosed and the amounts are clearly listed, no hiding being proprietary blends. The combination of ingredients in this formula is ideal for increasing performance and reducing fatigue at the same time. Taste & flavour Additional ingredients –As well as all the great ingredients listed above, several further ingredients are included. Vitamin B12 is included to contribute to normal red blood cell formation. Niacin also contributes to the reduction of tiredness and fatigue. The ingredients in this halal-certified product have been tested for athletes. Creatine –One of the most widely researched sports supplements, creatine is commonly used to increase performance. During high-intensity workouts, muscles use ATP energy, the most basic form of energy in the body. But we can only store enough ATP for short bursts and after this, the body needs to produce more. Citrulline Malate 2:1, Creatine Monohydrate, Beta-Alanine, Sodium Bicarbonate, Acid (Citric Acid), Silicon Dioxide, Calcium Silicate, Taurine, Caffeine Anhydrous, TheaCrine, Flavouring, Colour, Sweetener (Sucralose), Nicotinamide (Vitamin B3), Vitamin B12 (Cyanocobalamin). I quit my job and started hanging around the studio, taking on any illustration projects for their clients and building my own portfolio in between.

The taste is surprisingly good and easy to drink for a pre-workout formulation. We use a protein shaker and mix with water. The supplement mixed easy, with little residue left over. While the taste can be quite strong, we find adding a bit more water sorts that out. Swizzels Love Hearts: Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Acid (Citric Acid), Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin). At the RRP, we find ABE expensive and would probably look for a more affordable option for those looking for a supplement which they are going to be using regularly. Breathe Easy™ formula is added to increase oxygen intake during exercise (Available in Candy Ice Blast Flavour)Citrulline Malate 2:1, Creatine Monohydrate, Beta-Alanine, Sodium Bicarbonate, Acid (Citric Acid), Silicon Dioxide, Calcium Silicate, Taurine, Caffeine Anhydrous, TheaCrine, Flavouring, Colour (Spirulina Blue, Turmeric Extract), Sweetener (Sucralose), Nicotinamide (Vitamin B3), Vitamin B12 (Cyanocobalamin). When training regularly and also living a busy lifestyle, it can often be difficult to maintain the high energy levels required for a great workout. For us, a great workout should involve high intensity and is performed with optimum energy levels. However, life often gets in the way and we often find ourselves fitting workouts around gaps in our schedule.

Citrulline Malate 2:1, Creatine Monohydrate, Beta-Alanine, Sodium Bicarbonate, Acid (Citric Acid), Silicon Dioxide, Calcium Silicate, Taurine, Caffeine Anhydrous, TheaCrine, Flavouring, Colour (Turmeric Extract), Sweetener (Sucralose), Nicotinamide (Vitamin B3), Vitamin B12 (Cyanocobalamin).Citrulline –Each serving of ABE contains 4g of citrulline, in the form of citrulline malate. Citrulline is a non-essential amino acid which can be produced naturally in the body. In short, it works to increase nitric oxide production, which can increase blood flow. ABE features a great list of ingredients for increasing energy and reducing fatigue for a high-intensity workout. Most pre-workout supplements come in powder form and need to be mixed with water before being consumed. This makes them extremely convenient to prepare exactly when needed. Ideally, the best time to consume is roughly 20-30 minutes before starting high-intensity exercise.