Factory Weights Cast-Iron Kettlebell, Black, 15kg

£9.9
FREE Shipping

Factory Weights Cast-Iron Kettlebell, Black, 15kg

Factory Weights Cast-Iron Kettlebell, Black, 15kg

RRP: £99
Price: £9.9
£9.9 FREE Shipping

In stock

We accept the following payment methods

Description

Whether you’re lifting heavy from the start or looking for a pair of kettlebells to last a lifetime, Wolverson’s competition kettlebells are in a league of their own. For a full studio experience (and no worrying about scuffing the floor), invest in JaxJox’s clever system. Voucher codes

Plus, the kettlebell is great for beginners and way beyond. If you’re new to kettlebell training, you can start with a lighter weight and practice foundational exercises, movement patterns, and building up your endurance, says Koziol. Once you’re ready to level-up, increasing weight will help boost power, force, and explosive muscle gains, he adds. The color coded handles make it easy to identify what weight each bell is so you don’t mismatch them or use the wrong one.Kettlebells don’t require a lot of space, and a single implement can be used for a vast diversity of moves and training goals. The urethane coating around these bells helps ward off rust and general wear on the body of the bell. If you like your kettlebell training to feel luxurious andhardcore, look no further than the Kettlebell Kings Powder Coat Kettlebell. These bells are designed for both form and function. Their color-coded handles and updated powder coat give the bells an attractive, high-end look while also providing key functional elements like easy identification of weights and preventing rust, respectively. The color-coordinated system doesn’t match up to international color standards for kettlebells so it may confuse you if you’re used to using colors to identify the weight.

People who would prefer a rounded handle might not appreciate the wide, flat handle that these bells have. You can also get creative with how you hold a kettlebell if you’re looking for even more versatile ways to train your grip and stabilizer muscles. A bottoms-up grip will challenge your forearms, wrists, fingers, and shoulders to maintain perfect form while also lifting a load tougher. Holding the bell around the body can help emphasize your shoulders a bit more when front-loading your goblet squat and can provide different angles for overhead and floor presses. Final Word Despite the very secure grip that the coating provides, it may be too rough if you’re not used to it. The coating has a light sandpapery feel.

How to use kettlebells for beginners 

Even the most cardio-heavy kettlebell lifts are low-impact, meaning that you can go heavy, hard, and ballistic without taxing your joints too much. Kettlebell Kings uses a refined powder coating process to achieve a high-quality finish that lasts for years.

Why should you buy a kettlebell for your home workouts? Well, because while bodyweight exercises are great, if you want to build your strength then you'll need to add some resistance. Enter kettlebell exercises. If you tend to sweat a lot or use a bunch of chalk in your workouts — or both — you’ll appreciate the sturdy powder coating of these bells. As a rule of thumb, beginners should start with a single bell as they build up their confidence and ability, before moving on to two. It is perfectly possible to do most kettlebell exercises with just one bell, but those wanting to ramp up their fitness and strength as much as possible will be able to do this more effectively with a set. Material coating the kettlebell You need to consider how and why you train and your training frequency before purchasing a kettlebell. If you’re a kettlebell athlete, for example, you’ll need a specific kettlebell of high quality. Beginners can get away with a cheaper, more basic version, while a more experienced lifter may want to invest in a nicer construction kettlebell. Or, if you engage in CrossFit or cardio workouts, then you’ll need a more comfortable bell with an outstanding grip for high-rep sets.

Mat for use and storage

Generally, powder coating, which this kettlebell has, is more resistant to chips and will take lifting chalk better. When assessing the countless kettlebells we’ve reviewed, we looked at multiple performance characteristics. Then, to build this list, we broke every kettlebell into three main categories. Durability Powder-coated kettlebells are durable and can take a beating, which is exactly what we want when we’re planning to train hard. Kettlebell Kings has also updated their production process for even more durability by making sure the original cast iron is chemically and safely cleaned before adding the powder coat.

This will depend as much on your workout style as it will your strength. For cardio, go as light as possible – around 2kg. For beginners looking to build up strength with squats and swinging, look for anything within the 8-10kg range. Comfort of the handle They are priced very competitively compared to the rest of our list, which can leave buyers with money left over to add more gear to their home gyms. You might not immediately associate kettlebells with muscle growth , but don’t underestimate these bad boys as tools for hypertrophy. To maximize hypertrophy with kettlebells , you’ll mainly want to emphasize the traditional types of lifts in the classic hypertrophy rep ranges (eight to 12 per set). Think strict presses, offset kettlebell push-ups, rows, and even curls and skull crushers if you have a light enough bell. Are kettlebells better for cardio or weight training?These aren’t the cheapest kettlebells out there and are more expensive than other similar products. That means that when used properly, kettlebells can add additional challenge – and mean you need to focus harder on your movements – to stabilise your body and adapt to the changing centre of gravity. Many kettlebell movements are ballistic in nature, meaning that they build power, strength, coordination, and conditioning all at once. Since these are competition kettlebells and all the same size, the lighter ones may be too large for some users.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

Delivery & Returns

Fruugo

Address: UK
All products: Visit Fruugo Shop