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This is stuff that's simple, easy to follow and tastes delicious, like Honey B*stard Chicken, Get F*cked Roast Potatoes and Frownie Reversal Orange Chocolate Brownie. Now that we've cooked our way out of lockdown and are wondering what the hell to do next, our favourite ratbag is back - and he's ready to teach us more about life in this thoroughly unhelpful (but maybe actually kinda helpful? I feel everyone should give this book a read as the topics covered are real life struggles with a lightheartness that will make you smile. I have also mentioned that Audible kind of takes issue with this rather strongly, and insists on throwing suggestions my way.I’m not sure if I needed this book, but I’ll be God damned if I didn’t bloody enjoy myself reading it! Nat is able to talk about mental health issues in such a different, sometimes humorous way that had me smiling throughout this whole read.

In particular are the bits about how diet culture bamboozles people; the self-help machine; and, a world that doesn’t really loosen up easily for those who don’t always follow conventional paths. His views on mental health and its struggles are identifiable to everyone, and the underlying messages of being gentle on yourself, appreciating the small wins and simply striving for everyday happiness while not taking life to seriously is truly the honest truth we all need to hear! A wonderful hug in book form for anyone who's ever experienced mental health challenges and a great way to ease the pressure on life while bringing a smile to your face.So, to help champions keep levelling up their cooking skills and making ripper feeds from scratch at home, Nat has created this collection of 25 shit hot recipes that will get you out of a jam. Easy to read, great artistic layout, and featuring Nat’s special blend of wholesomeness and explicitness - pisstaking with encouragement. This book is perfect for anyone dealing with mental health issues, or to anyone who’s maybe felt like they didn’t belong in this world or have struggled to find their place in it. Nat has zero qualifications as a philosopher or life coach, and he doesn't feel like becoming either one anytime soon.