This site uses cookies for the sole purpose of allowing its correct operation or for statistical purposes. They have a deep understanding of the importance of kindness and empathy and live their lives with a mission to spread love and compassion to all they meet. Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. The Spectras are a vibrant clan of rock monsters, known for their rainbow-coloured bodies and commitment to justice.

With a compelling story and diverse characters, the book explores the challenges and benefits of accepting uncomfortable emotions. Relaxation, Creativity, Positivity and Concentration and within the themes there are indoor and outdoor activities. They are always exploring their surroundings, eager to discover new things in their home at Oozy Lagoon.The basic root of happiness lies in our minds; outer circumstances are nothing more than adverse or favourable. From my experience, these are all aspects that can be particularly challenging for adopted children and can be where they need additional support. The book follows Ezzy, a gender-neutral nine-year-old whose feelings of anger, sadness and worry have grown into monsters. World Nursery Rhyme Week, practising routines and rules to keep us safe and a very special Rights Respecting Promise. We didn't let the rain stop us, some great counting and celebrating the special women in our families.

Opportunities to donate to the charity will be present across all SuperCamps venues from February 2020. This may involve sharing this information with relevant authorities to ensure we comply with our policies and legal obligations. When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves. I would recommend the Mindful Monsters packs children of primary school age although they are marketed at ‘all children’. Brought to life by four friendly monsters (Thinky, Giggles, Sparky and Snug), the cards are not only a great way to introduce children to mindfulness through play, but also support the disability equality charity, Scope.To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Scope currently support around 250,000 disabled people and their families every year; by 2022 their goal is to increase this figure to 2 million.

Each card offers not only fun things to do, they also help parents make the most of that precious quality time with their children. Designed with therapists in mind, this workbook incorporates a range of therapeutic modalities and concepts that can be personalized to meet the unique needs of each individual child. A vast amount of interactive ideas/games/tasks to help children understand the full spectrum of emotions.The Mindful Monsters cards and activities, which are contained in packs, are based on the concept of mindfulness. Take a look, I think they are completely fabulous – a brilliant investment of time and into your child’s wellbeing! The author has made it easy for families to use the workbook by highlighting the most appropriate activities but I found that most of the content could be adapted very easily. You get sent a pack of Mindful Monster cards each month over a period of 12 months to really bring mindfulness into the heart of your family life. We discuss Mindfulness a lot in Create Your Own Happy – a book full of happiness boosting activities that I co-wrote for Harper Collins last year.

Ellen’s work has appeared in such publications as The New York Times, The New Yorker, and The Los Angeles Times. The language used makes it easy to understand and implement as a non-professional but also clearly demonstrates that the author is highly qualified. They embody the qualities of self-control and the ability to handle frustration, delay, or challenge with a calm and positive attitude. so they can focus, concentrate, interact with others, regulate emotions, build resilience and cope with the changes of modern life'. Liketobe scientist friends taking flags to Antarctica, Martin Luther King Jnr fighting for rights, patterns, sequencing and algorithms.The Winkles are a calm and peaceful group, who are known for their gentle nature and love of quiet, solitary living. The results have been fantastic – delivering low CPA, great retention and significant volumes via social, print and DRTV. Her work has appeared in such publications as The New York Times, The New Yorker and The Wall Street Journal.