Collins British Heart Foundation Slim Week to View Diary - Red

Product Information

Your GP may have a specific requirement for your blood pressure monitor, some are suitable for people with diabetes, some for use during pregnancy and some which have other features such as measuring your heart rate. This will help you know which changes you need to make to your diet, understand patterns in your eating and work out whether you have achieved your healthy eating goals.

We do not provide any personal advice on prevention, treatment and management for patients or their family members.

Checking your blood pressure at home with your own monitor is quick and easy and saves you having to make an appointment with your GP, as we know that's really difficult at the moment.

In spite of this it’s often so avoidable yet how many of us actively check our cholesterol, monitor our blood pressure or check out what could be tell tale symptoms. Your arteries are the vessels (tubes) that carry blood from your heart to your brain and the rest of your body. The BHF Heart Hero Awards are our way of thanking those who, through their invaluable support, are helping to make a difference towards fulfilling our vision of a world free of heart and circulatory diseases.

This is usually an electronic monitor connected to an inflatable cuff, which is wrapped around your upper arm. Sign up to our fortnightly Heart Matters newsletter to receive healthy recipes, new activity ideas, and expert tips for managing your health. Snacks: Small handful of unsalted peanuts ; one carrot cut into sticks; two satsumas (or easy-peelers ) .