The Baby Sleep Solution: The stay-and-support method to help your baby sleep through the night

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I started Lucy's routine on Saturday night and even with a cold Theodore has been sleeping through all week.

Lots of good ideas in this book to establish a bedtime routine and to have an idea of how much sleep/how many naps/how many feeds your baby needs depending on her age. People kept telling me to try her on water instead of milk during the night, but after 10 minutes of fussing, I would just cave out of tiredness/feeling bad! I have got to the point where I put DS in the cot, and then just lay on the bedroom floor until he's asleep, and that works for us at the moment. I'm not trying to say you should change your technique, but your gut might be right in telling you she's a bit confused about you hanging around. I'd be totally happy with 2 wake ups per night at the moment if she wasn't so inconsolable when put in her cot awake.I started Lucy's routine on a Saturday night and, even with a cold, Theodore has been sleeping through all week. Group Black's collective includes Essence Opens a new window, The Shade Room Opens a new window and Naturally Curly Opens a new window. We started by rocking until sleepy and putting down, he used to really cry when we did this and we'd have to rock him again but now he just grizzles and then goes to sleep!

A Group Leader is a What to Expect community member who has been selected by our staff to help maintain a positive, supportive tone within a group. Lucy’s technique has a 98% success rate and most parents report improvements within the first 7 days of making the recommendations.

My work is focused on helping parents to establish positive sleep practices for their children from birth to 6 years of age, with a responsive, attuned, loving and supportive approach. this is meant to make them more receptive to whatever method you're using to soothe them although we've not tried it! I want to send this e-mail to you to thank you, I am going by the book since my baby S started sleeping the night through. He's waking up upset multiple times a night and definitely not hungry as sometimes it is after 10 minutes/ 15 minutes/ half and hour and an hour.

He never would feed or rock to sleep and used to scream a lot if kept up too long so I did have him in quite a strict routine but he was difficult to put down for a long time.By helping parents understand their child's sleep science and common tendencies in the first three years, Lucy shows parents how to introduce and maintain a gentle approach tha