Mouthwash: Aqua, Chlorine Dioxide, Trisodium Phosphate, Sodium Monofluorophosphate, (230 ppm Fluoride), Citric Acid, Sodium Chlorite and Sodium Bicarbonate. Recommended use is 20ml twice a day. Although they recommend using after brushing, I would advise using it at a separate time of day. Bad breath often has an underlying cause such as gum disease or tooth decay. Medical conditions like reflux can also cause bad breath, so it is important to talk to a medical or dental professional if this is an ongoing issue. 5. Essential oil mouthwash may be beneficial

Eating pungent foods like garlic – Use a mouthwash between brushing and keep a supply of xylitol sugar free mints handy (xylitol – a sweetner that harmful oral bacteria can’t process, but the energy they waste trying kills them off)So swishing with SmartMouth eliminates bad breath gases and stops them returning for 12 hours. What we like Choosing a fluoride mouthwash means you get extra tooth enamel protection – one of the main benefits of using a daily mouth rinse. However, for people who prefer a natural mouthwash, there are plenty of fluoride-free mouthwashes available in the UK as well. Not only effective on bad breath, this product is also vegan, gluten-free, and free from artificial flavours and colours.

Drinking water frequently during the day (rather than sugary drinks or tea and coffee) helps to boost saliva production. Vitamin CKatz didn’t want to just mask the problem, he wanted to discover its cause and put a complete stop to it. Being a bacteriologist helped him do this. Don’t forget your tongue! Bacteria love your tongue. It’s fuzzy and warm and damp and a great place for bacteria to be. Invest in a tongue scraper.

It is suitable for anyone who is not sensitive to sodium lauryl sulphate. Since the efficacy of its main antibacterial ingredient is questioned, it is probably best used by anyone who does not suffer with plaque build-up, but who smokes, eats pungent food or is on a low carb diet. What ingredients are in Listerine Cool Mint Zero Mouthwash? Using these strong mouth rinses for over four weeks can cause teeth staining, especially if you drink a lot of coffee, tea, or red wine. The staining won't be permanent – it can be cleaned by a hygienist – but it's worth taking steps to avoid it if possible. People with sensitive teeth – by using mouthwashes containing desensitising ingredients to help manage sensitivity. Even though some higher fluoride mouthwashes will not have a wash out effect if used straight after brushing, if these mouthwashes also contain chlorhexidine or CPC then they will not be as effective due to chemical reactions.Parsley is recommended for neutralising the smell of garlic. This is because it contains a lot of chlorophyll which can neutralize smells. Pineapple Juice