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This stage involves getting all the necessary ingredients ready and cooking meals in bulk to streamline your week.

Read our tips to make the most of your holiday destination and to prevent any unnecessary stress... Agree some basic rules with the family when you arrive such as where the children can go on their own, and what they can and can't do - you need to allow them some freedom to explore and have fun but also to keep them safe and protected. It's also important to make them aware of road safety (especially when the traffic is on the other side of the road), how to stay safe in the sea and pool, and how to use any other children's play equipment. So, before you spend hours trying to find the perfect gift for every single family member on your list, browse through this roundup of fun and unique group gift ideas for all types of families. One suggestion? If your family includes little ones, get the kids something extra just for them to unwrap — after all, their little smiles are really the best present! Do you have fond memories of a family holiday from your childhood? Many of us do and this is because travel - however near or far from home you venture - is something that can enrich and add so much to your life. It offers the chance to see places beyond your familiar neighbourhood, to experience new foods and cultures, to enjoy new experiences, to marvel at unique places and, often, to appreciate more about your own life and where you come from.Brittany has a huge number of fun things to keep frisky kids distracted. Les Balneides is both a go-kart and water-park, while Cobac Park features a whole host of thrilling rides. The region also has zoos, aquariums and beach clubs to keep the nippers busy. If you fancy being a little more active, head to the glorious Picos de Europa mountain range for a family activity holiday incorporating mountain biking, canoeing, climbing and much more. A good night's sleep is guaranteed. Or for something completely different, how about a donkey guided tour through the stunning Castile region of central Spain, where the only problem will be wanting to cram your beloved four-legged companion into your suitcase to take home. If you fly while you are pregnant, it's more important than ever to look after yourself while you are in the air. So, drink plenty of water to prevent dehydration and move around the aircraft when possible to stretch your legs.

Many expectant mothers worry about travelling while pregnant but it's not harmful to mother or baby to fly or go on holiday as long as you prepare for your trip and follow some simple precautions.Whether you choose to refrigerate or freeze them, proper storage will ensure that you always have convenient and delicious options available for your family’s meals.