Paddle Boarding can be a bit more difficult to prepare for but if you use the kayaking rule of thumb: “Dress like you’re going to go into the water” it makes it a bit easier. I will say you do not have to go as extreme into wetsuit attire as surfing because you are not going to be constantly in the water. You just need something that will keep you warm if you do happen to fall in a time or two, but this is also dependant on your experience. In warm summer like conditions of 65 Degrees and over you can just wear board shorts, swimsuit and maybe a shirt if it is warm enough. When the Water temperature starts dropping below 65 degrees then it’s time to consider a wetsuit or the very least a rashguard if you are going to be close to shore. Sauna suits may also improve cognitive functions as they enhance blood circulation which ensures your brain receives more fresh oxygen. What Is The Best Way To Use A Sauna Suit?

A wetsuit provides thermal insulation by trapping a thin layer of water within your body and the suit. Made from neoprene, a synthetic rubber, the suit protects from UV exposure, abrasion, as well as bites from any aquatic organisms. That thin layer of water that enters your wetsuit keeps you warm, and your wetsuit should fit snugly but not so tight that it cuts off circulation. Why Wear Undergarments Under a Wetsuit? The Insulation FactorThis wetsuit is a one peice but has short sleeves and the knees cut off. These wetsuits are ideal for warmer temperatures When choosing a wetsuit vs a drysuit for board sports like surfing, paddle boarding and wakeboarding you are looking at what the weather conditions are. Unlike kayaking using a drysuit is a bit more rare because typically these water sports are done in warmer temperatures but there are exceptions to every rule. Even though a drysuit is a bit more restrictive in movement it is still a good idea to wear them in temperatures that are below 55 F. Yes, you can sleep in your sauna suit, but wearing it regularly to bed can be harmful and uncomfortable.

You'll also want to think about where you'll wear your bodysuit. "Ask yourself if you’re buying it as a shapewear garment, or as a hero piece to be worn by itself as a top, or both," says stylist Cassandra Dittmer. The cut of the brief and length of the sleeve will impact its functionality, Dittmer adds—that is, how the bodysuit lays under your other pieces. Constructed with neoprene, diving shorts are extremely useful under wetsuits as they are light and act as an insulation for your body. Also, when you are wearing diving shorts, it is much easier to remove your wetsuit compared to going commando. You don’t want to just wear anything underneath, and for colder water temperatures, another option is to wear a diving short made of Lycra to provide more insulation and keep you warm. @ Kampus Production via pexels Swimwear Briefs Most diving is often done on a boat or beaches where there are lots of people nearby or in close proximity. Wetsuits tend to get extremely warm in tropical weather, and if you want to take it off, you will probably need to have something on underneath as it is quite time consuming to take off a wetsuit, making discretion necessary. Should You Go Commando? Neoprene drysuits are warmer then their membrane cousins and are better if you like a tighter feel or are used to wearing wetsuits. These wetsuits are a bit more durable but can stretch out over time so proper care is warranted. There are many divers that wear nothing under their wetsuits, but this is sometimes painful because of the rubbing of the rubber against the skin that can lead to chafing and an overall sore feeling after hours of wear. Wearing undergarments can provide extra warmth and be that extra layer that your body may need. @@ Kampus Production via pexels Hygiene

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One of the most commonly asked questions of divers is probably if they wear anything under their wetsuits. You can rinse your sauna suit after every workout session or machine wash it once a week. Recommended Articles

Wetsuits are ideal for divers that dive in warmer to temperate waters. The sweet spot temperatures typically range from 50F to 90F but are also dependant on weather, climate etc. The Faux Fur Collar isn’t waterproof and doesn’t stretch as well as the fleece collar. It’s cut approximately 1” wider to try and allow for that, but it may not be enough in some cases.The main reason to wear undergarments under a wetsuit is that extra layers equate to warmer bodies in cold temperatures – both above and underwater. Water enthusiasts know that the way to go is to wear a thinner layer underneath that serves as additional insulation for your body. Divers have to contend with varying temperatures during dives, so selecting the right material and undergarments are important to maintaining a comfortable body temperature throughout a dive. There are also some undergarments that provide protection against UV light and also prevent against stings, and cuts on your skin. Comfort Wetsuits may be ideal for those into scuba diving, but they are not easy to slip on and off, particularly if there are no undergarments underneath. Your wetsuit ideally should be snug but not too tight so that you have flexibility while diving. Before selecting what you wear underneath a wetsuit, take into account the water of the water you are diving in, how sensitive your body is to the suit, and other factors that dictate your comfort levels.