Further, research has shown that too much sugar in processed foods can harm mental health. For example, blood-sugar mood swings can impede the function of neurotransmitters that regulate brain activity, leaving you at a higher risk of issues like depression. From classic hazelnut to pumpkin cheesecake, sugar-free coffee syrups come in a wide variety of flavors. They’re also made with a range of sugar substitutes to satisfy your sweet tooth. A Vanilla Almond Latte is a grown-up take on a coffee blend, with our carb free syrups pure made to ensure an elegant finish. Sugar: Granulated works best for this recipe but you can use cane sugar in it’s place. If you use another type of sugar just keep in mind, you don’t want to choose a sugar with a strong flavor or it will overpower the vanilla.

Other than omitting sugar, the most significant difference you’ll notice between sugar-free and regular coffee syrup is the taste. From vanilla to pumpkin pie, you can enjoy your favorite classic or seasonal flavorings without the sugar. The best of which is their Sugar-Free Classic Hazelnut. Although both honey and maple syrup are very healthy syrup options, they still should be consumed in moderation due to their high levels of natural sugar. You can use multiple types of vanilla- vanilla beans, extract, vanilla bean paste, and imitation extract. REMOVE from heat and cover the saucepan with it’s lid. Allow it to cool to room temperature (this allows it to build even more flavor as it steeps, don’t skip this step).

Artificial sweeteners are the most controversial sugar-free option because, while they don’t affect blood glucose levels and have been shown in limited studies to reduce hunger and therefore calorie intake, they’ve also been shown as a potential link to an increased risk of gut health issues and cancer. There are a variety of options when it comes to sugar-free sweeteners. Here’s a breakdown of the most common ones you’ll find in sugar-free coffee syrups. This coffee flavoring syrup is sweetened with high-quality ingredients like sucralose and contains cellulose gum to add texture. It’s widely popular because it’s a GMO-free, gluten-free, kosher, and all-natural keto-friendly syrup.

Stevia is another common alternative to sugar. This sweetener is derived from the sweet leaves of the stevia plant (Stevia rebaudiana)that’s native to South America. Sugar free syrups are an incredible way to whip up a whole library of beautifully smooth drinks, with intense flavors that feel just as delicious as calorific chocolate - but without the sugar! The answer to “what is the healthiest syrup?” is a really tough one to answer because it’s difficult to define “healthy” in this context.

Skinny Mixes also proves that sugar-free syrups can come in different flavors. They’re easy to use in all kinds of recipes, whether you’re just mixing a drink or baking a whole spread of sugar-free desserts! What's the best sugar-free syrup for diabetics? Now, I know what you’re probably thinking. If it comes from sugar, how can it be sugar-free? The answer lies in the chemical composition. The good news is sugar-free coffee syrups are keto-friendly. These flavorful sugar substitutes are also low in carbs and calories.