Developing an acid reflux-friendly diet will go a long way toward eliminating your GERD symptoms. Most likely you’ll have the greatest success with keeping symptoms at bay when you combine an acid reflux-friendly diet with the following eating tips. Sabrina Elba looks incredible in a figure-hugging brown gown as she attends the star-studded Wonka premiere Raw onion: This is a carminative and also a fructan, which means it causes the intestines to absorb water, causing bloating Jennifer Aniston encourages fans to donate to late Friends costar Matthew Perry's charity foundation: 'He would have been grateful for the love'

ITV presenter reveals his wife, 30, has been diagnosed with rare and incurable brain cancer just months after she gave birth to their first child I'm A Celebrity's Jamie Lynn Spears breaks down in tears AGAIN over a small square of chocolate as she moans 'I just want more!'

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The Acid Watcher ® Diet consists of two parts: The Healing Phase which lasts for the first four weeks of the Diet, followed by the Maintenance Phase, which is the diet that you should maintain to stay healthy and acid reflux free for the rest of your life. Bradley Cooper shares a laugh with Maestro co-star Carey Mulligan at 2023 Gotham Awards... before being honored with Cultural Icon and Creator Tribute Another problem for those with persistent gastro-oesophageal reflux disease is silent reflux or laryngopharyngeal reflux disease. This develops because of the constant reflux of the acidic contents of the stomach that damage the larynx and surrounding tissue leading to symptoms, such as hoarseness, a chronic and nagging cough, postnasal drip, a sore throat and the sensation of a lump in the throat. Bradley Cooper is every inch the doting father as he affectionately holds his daughter Lea's hand while stepping out in New York City

Jada Pinkett Smith reveals whether she and estranged husband Will Smith are 'staying together forever' after secretly separating SEVEN years ago Jessica Simpson, 43, bares her VERY toned tummy in a sexy crop top and spandex pants as the mom-of-three enjoys a night out in NYC Grace Dent's 'gaunt' appearances on I'm A Celeb led friends to worry about star's health as they now 'just want her to get home' after she quit show Former TOWIE star Shelby Tribble, 30, reveals she's had a breast cancer scare and has had to have a biopsy after finding a lump Hilary Duff and husband Matthew Koma take their kids to meet Santa Claus in LA: 'We love this time of year!'Untreated acid reflux can lead to esophageal cancer, because the delicate cells of the esophageal lining get burned by acidic foods, and then these damaged cells can turn into cancer cells. Jacqueline Jossa 'strikes groundbreaking deal with EastEnders as she cashes in on major contracts' after reprising her role

Olivia Colman looks startlingly different as conniving latex-clad oil exec 'Oblivia Coalmine' in Richard Curtis's eco-advert Bradley Cooper reacts to Brooke Shields calling him her 'guardian angel' after he helped her survive terrifying seizure Female air passenger 'who performed "violent" oral sex on man sitting next to her before he "stopped resisting"' is escorted off jet to cheers from fellow travellers after flight lands in MoscowWho won Great British Bake Off? Matty triumphs as he beats off competition from fellow finalists Dan and Josh to win 2023 series I'm A Celeb's Grace Dent admits her heart is broken as she thanks tearful campmates for 'holding her up' in emotional goodbye letter after leaving show SARAH VINE: Where DO Harry and Meghan stand in relation to their puppet? If they don't denounce Omid's book, we can only assume they endorse it Lily-Rose Depp is frozen with fear in FIRST look ofher horror film that follows a 'haunted woman and the terrifying vampire infatuated with her'