Nail salons mostly use foot scrubs infused with natural ingredients, relaxing botanicals, and essential oils. They also include micro scrubs like apricot granules, pumice, and alumina. The Kaeso Lime and Ginger Tingle is a top luxury foot scrub which comes with a gritty texture that’s facilitated by the added walnut shell exfoliation beads. With this foot scrub, you’ll hardly need to worry about dealing with chemicals as it is free from sulphates, mineral oils, parabens, and propylene glycol.

As a yogateacher, I think a lot about feet. Did you know there are over 100 muscles in your feet?! Or that your feet contain a quarter of your bones! Our feet are so important for our overall posture and how we feel in our body, but we give them so little TLC. From high heels to flats with no support, our shoes can really contribute to tension in the feet. Sugar and baking soda make a mild exfoliant that is gentle on feet and hands. The baking soda has cleansing properties that leave feet feeling squeaky clean. Research suggests that menthol may help reduce inflammation in the feet, making it a valuable component of foot care. It can assist in soothing conditions such as plantar fasciitis, tendonitis, and general foot inflammation caused by various factors. By incorporating peppermint into your pedicure routine, you can potentially find relief from these discomforts and support the overall well-being of your feet.

It’s best to use a foot scrub after a shower, bath, or a foot soak so the skin on your feet is softened and easier to exfoliate. Before getting a peppermint pedicure, it’s advisable to consult with a professional aesthetician or therapist, especially if you have any underlying health conditions or concerns. Here’s why a consultation is important: Add peppermint EO to a cold compress and cool down your overworked feet. Or add it to a foot bath for a soothing soak. A joint effort . Spirulina powder (this is optional, but I recommend it as a natural way to get a pretty mint color)

The secret is in the peppermint essential oil. It has a stimulating and cooling effect on the skin that can really perk up tired feet. If you are prone to foot or leg cramps, a massage with this oil will feel terrific, particularly when followed with this magnesium lotion. Ingredients Needed: Some of the key ingredients of the ClearZal Silk Exfoliating Foot Scrub include jojoba oil, Aloe Vera, and Vitamin E. You can choose between two scents for this scrub which are mint and peach options. Bathing in a magnesium-rich Dead Sea salt solution improves skin barrier function, enhances skin hydration, and reduces inflammation in atopic dry skin, International Journal of Dermatology, US National Library of Medicine, National Institutes of Health. First, diy foot scrubs are simple to make. Not only does it typically take just minutes to put together, but you can usually find all of the ingredients around the house. This makes sugar scrubs a fabulous way to get started if you want to learn how to make your own all-natural skincare products.Empty the contents of the teabag into a small bowl. Sprinkle the herbs into the sugar scrub. You can choose as much or as little as you would like to add, keeping in mind that adding more herbs can make the scrub more abrasive. For a simple sore muscle and joint oil, combine a couple drops of peppermint essential oil with a carrier oil and rub on the sore area. Or, if you really want to pamper your sore muscles and joints, make some of this warming muscle rub . Note: You can soak your feet in baking soda mixed with warm water and follow up with this foot scrub. Warm water helps relax tired muscles. 10. Tea Tree Oil And Mint Foot Scrub You Will Need Open Wounds or Infections: If you have any open wounds, cuts, or infections on your feet or lower legs, it’s advisable to postpone the pedicure until the area has healed completely. Pedicures should only be performed on healthy and intact skin.