Rushing Woman's Syndrome: The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World

Product Information

https://www.semanticscholar.org/paper/Give-your-ideas-some-legs%3A-the-positive-effect-of-Oppezzo-Schwartz/3f25022ba2c846fbf13591ca7e1b619323405a3c

If you frequently have head rushes, standing up more slowly from seated and lying positions may help. This gives your body’s natural reflexes more time to adjust to changes in blood pressure. Avoid hot environments

Thankfully, your habit of rushing can be broken by incrementally shifting over to a DOSE state, which stands for dopamine, oxytocin, serotonin, and endorphins. These are feel-good neurotransmitters [1] that are responsible for feelings of calmness, contentment, and happiness.

Sword recommends talking to a professional particularly when you find yourself doing dangerous things, like speeding, or struggling to control irritability or anger toward others. At first, slowing down might feel impossible — you’ll never get anything done, and thinking about the tasks waiting will only add to your stress. But remember: You can work much more efficiently when your mind isn’t bogged down by racing thoughts.Dehydration may lead to head rushes even in healthy individuals. When you become dehydrated, your total blood volume may decrease. When your total volume of blood decreases, your overall blood pressure also drops. The trailhead is located at the park entrance where you’ll find a small parking lot, a description and map of the trail. The trail follows what may have been an old portage around the rapids and waterfalls, with many boardwalks, stairs and viewpoints overlooking the river. Be on the lookout for waterfowl and hear the call of the Green Frog and the singing of the Red-eyed Vireo. Hike the Beaver Pond Trail Chicago Bears". Pro-Football-Reference.com. Archived from the original on May 31, 2013 . Retrieved June 16, 2013.