KOMUSO Breathing Necklace Classic Shift - For Habitual Breath Practice, Meditation, Stress and Anxiety Relief - Expert-Designed Breathing Tool to Promote Calm, Mindfulness and Relaxation

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This goes way beyond how many cigarettes a person smokes per day,” said senior investigator Nabil Alshurafa, associate professor of preventive medicine at Northwestern University Feinberg School of Medicine. “We can detect when the cigarette is being lit, when the person holds it to their mouth and takes a puff, how much they inhale, how much time between puffs and how long they have the cigarette in their mouth.” I use it multiple times a day and it helped me stop smoking bc of the hand to mouth motion for using it. I even use it when I’m not anxious bc it helps me be entertained fore i have nervous habits”

The Organic Way to Calm Your Anxiety – Komuso Design

If you struggle with mindfulness and forget to take a beat in stressful situations, the Shift's presence on your chest could be a game-changer. The truth is most of these 23,000 breaths are totally unconscious. We rarely notice we are breathing; thus, it would be impossible to accurately predict how many breaths we took yesterday. However, we can only experience the calming, relaxing effect of breathing when we do it consciously. Thus, if you’re looking for a way to deal with your highly stressful life, the answer could be as simple as breathing mindfully. The best thing you can do is not smoke around your friend. If possible, change clothes before going to their house. If you need some nicotine, try a vape to prevent the smell from following you to your friend’s house. Also, deal with their moods as quitting smoking can make people very grouchy. Lastly, never tell them anything that would encourage them to start smoking again like you miss how they were when they smoked. Are gifts that look and feel like a cigarette a good option for ex-smokers?After each use, the process of repeatedly inhaling and exhaling into the Shift always left my mind feeling more at ease. I'd say I emerged somewhat calmer and more clearheaded each time, but the most noticeable result came when I used the Shift one morning at 3:00 a.m. Hard candies like the Lifesavers Pep O Mint Candy are the best gifts for quitting smoking even if they already quit. Filling the mouth with something is the only way to help quit smoking as it prevents a person from putting a cigarette in their mouth. Even if a person quit ten years ago, the urge to put a cigarette in their mouth can be overwhelming.

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If you have the resources, the Komuso Shift is worthwhile to try because it actually seems to assist with relaxing and respiratory control. Because of this, it can be a good investment for people who frequently encounter stressful circumstances. Our mission to lead a wellness movement centered around breathing better to help people feel better. We need help to get this message out there and we'd love for you join our community of breath enthusiasts to spread the word. Here's how you can apply: We manufacture our breathing tool using a proprietary method of baking the precious metals into high grade stainless steel to achieve the desired color. We use this process so the color never loses its luster.Are you a wellness or mental health professional interested in the power of the breath? Are you helping people achieve true wellness through better breathing? Heart and Blood Health: Your heart rate and blood pressure normalize, reducing the risk of heart disease and stroke.