Rennie Deflatine, Trapped Wind and Bloating Tablets, Fast and Effective Heartburn Relief and Indigestion Relief, Sugar Free Mint, 1 Pack of 36 Tablets

Product Information

If this is something you suspect may be the issue, try eliminating dairy for a few days and record your symptoms. Your GP can also arrange a lactose intolerance test for you, or you can take a food sensitivity test privately. 8. Consider a low-FODMAP diet

Antacids can reduce the absorption of many other medicines from the gut, which may make the other medicines less effective. If you're taking any other medicines, get advice from your pharmacist before taking Rennie deflatine. Simethicone is an active ingredient which breaks down the tiny bubbles of gas that cause the bloated feeling and gurgling noises of trapped wind. This helps to form fewer, larger bubbles, which are more easily expelled or absorbed in the intestine.Avoiding FODMAPs can give temporary relief if you have excess wind, but you shouldn’t follow a low-FODMAP diet for a long period of time because you’ll miss out on lots of healthy foods. The idea is to adapt the diet to a sustainable way of eating that works for you. Stress alters the rate of gastric emptying, either slowing it down or increasing it, which can lead to trapped wind and other IBS-related symptoms [3]. If there’s less gas entering your stomach it’s less likely to cause flatulence later. So, if trapped wind is an issue for you, try to avoid carbonated drinks.

For when you’re feeling gassy and bloated, Rennie Deflatine has a dual action formulation that provides fast, effective relief from trapped wind. Each Rennie Deflatine* tablet contains 25mg of Simethicone, which helps break down the small bubbles of gas that can cause the bloated feeling and strange stomach noises associated with trapped wind. Rennie’s calcium/magnesium-based formulation is recommended by doctors and pharmacists as a suitable treatment for heartburn and indigestion, even during pregnancy. However it is important to consult your doctor or pharmacist before using any remedies during pregnancy reduce or avoid drinking fizzy drinks and drinks containing caffeine, such as tea, coffee, cola and energy drinksMoving your body can help to mobilise bubbles of trapped wind. Don’t worry—it doesn’t have to be vigorous exercise. Even just a short walk after eating can help to prevent trapped wind. 6. Try peppermint oil There are several other medicines that you can try for trapped wind. Ask a pharmacist for advice, particularly if it's for a baby.

Always read the label. If symptoms are severe or prolonged, you should consult a doctor or pharmacist. If you are pregnant, medicines can affect the unborn baby. Always talk to your doctor or pharmacist before taking any medicine during pregnancy. It’s a very common condition that’s caused by the build-up of pressure in your stomach or abdomen. While it is rarely a sign of a more serious problem, as anyone who’s ever had it can attest, it’s not something that can be easily ignored. WHAT ARE THE CAUSES OF TRAPPED WIND?It may take a few days to work fully if you're taking it for irritable bowel syndrome (IBS) or other long-term conditions that cause bloating. Cool, fresh and with a delicious smell, peppermint oil has natural antispasmodic properties (in other words, they prevent muscles from going into spasm). It naturally relaxes your sore muscles, helping to prevent the painful stomach spasms caused by trapped wind. Rennie comes in a wide range of formats and flavours such as Rennie Peppermint and Rennie Spearmint so you can choose the remedy that suits you best.Rennie is a tried and trusted remedy that has provided rapid relief from heartburn and acid indigestion for almost 70 years.

Do you want to learn more about Trapped Wind? Read more about the symptoms and causes of Trapped Wind. Anastasia Smith (BA (Hons) dipNT mBANT is a registered nutritional therapist and a member of the Complementary Natural Health Council. As a communications manager and writer, she seeks to empower people to improve their own health and wellbeing by delivering evidence-based, accessible information. Many adults suffer from heartburn, indigestion and trapped wind at some point in their lives. Symptoms range from the pain or discomfort of acid indigestion to the burning chest pain of heartburn and the bloated stomach and flatulence caused by trapped wind. avoid or cut down on foods that may cause bloating such as onions, cabbage, sprouts, turnips or beans and lentils (pulses)

Conclusion

Trapped wind is common, and it’s normal to pass wind up several times a day. But if your trapped wind is persistent and uncomfortable, it’s worth taking action. Of course, prevention is better than cure. Eating a fire-rich diet, ensuring you drink plenty of water and take regular exercise can help improve your bowl function and make getting trapped wind less likely.