Frosties, a favourite with the kids and made with Tony the Tiger’s secret formula, weighs in with only 3g per 100g of your daily needs

Breakfast cereals ranked best to worst - BHF

The natural wheat bran fibre found in Kellogg’s All-Bran is proven to help with regularity and has 44% of your daily fibre intake in one bowl. Tip: Add fruit or low fat yoghurt to sweeten the deal. In 2013, Nutri-Grain breakfast drinks were added to the line of cereals for the Australian market. [ citation needed] UK and Ireland products [ edit ] Nutri-Grain is Iron Man Food. Nutri-Grain is made with corn, oats and wheat and is the original protein cereal. If you're kids want to eat like Toucan Sam, Kellogg's Fruit Loops are the right choice. Kellogg's Fruit Loops are fruit-flavoured cereal rings of corn, wheat and oats.Granola with chocolate has all the same issues that regular granola has, in that it's high in fat and sugar, but with added chocolate - so even more fat and more sugar! Granola with chocolate is best enjoyed as an occasional treat. Cereal is a popular crunchy, yet soggy, breakfast choice for many Australians. The phrase 'breakfast is the most important meal of the day' seems to be ingrained (pun intended) into everyone. So, if breakfast is so important, then the cereal we choose is equally important – especially when it comes to our health. For a ready to eat cereal that is an even more heart-healthy start to the day, swap for a shredded whole wheat cereal or no added sugar or salt muesli (see above) as these don’t contain any added sugar or salt.

Nutri-Grain® Soft Baked Strawberry Breakfast Bars | Nutri-Grain® Nutri-Grain® Soft Baked Strawberry Breakfast Bars | Nutri-Grain®

Much of the recent focus on unhealthy cereals has been on their sugar content. However, the latest Australian Health Survey shows breakfast cereals contribute only 3% of the sugar in adult Australian diets. When choosing your cereal you should be keeping an eye on the added sugars. The levels of sugar should be less than 15g per 100g or less than 25g per 100g of total sugar if the cereal contains dried fruit. My Australian partner loves them and so does my 14 year old dog. I do not know of any other ceareal that has tumeric in the ingredients. This is so good for you. Tumeric has powerful anti-inflammatory benefits. Nutri Grain cereal not only has lots of health benefits but also tastes fantastic. Cereals like cornflakes or puffed rice served with low-fat milk – can be part of a healthy breakfast but are low in fibre so not as good a choice as a wholegrain cereal. Adding a piece of fruit will help to balance your breakfast as well as making it more filling to eat. These cereals, and their wholegrain equivalents, usually come with added sugar and salt but also often have added vitamins and minerals which are good for your overall health. Other low-fibre unsweetened cereals (like crisped rice or malted flakes) will be similar from a heart health point of view.Don't tell them it's healthy. Sultana Bran makes a healthy favourite a little sweeter, so you don't have to fight with your kids about the benefits of a healthy breakfast. Are you a Kelloggs Crunchy Nut? This new twist on a classic breakfast cereal will have the whole family going nuts for breakfast. Sultana Bran is full of dried fruit and therefore still falls within a healthy range having 22.7g per 100g

Nutri-Grain Brand Page Kellanova US | Nutri-Grain Brand Page

Sign up to our fortnightly Heart Matters newsletter to receive healthy recipes, new activity ideas, and expert tips for managing your health. Joining is free and takes two minutes. I’d like to sign up 2. No added sugar or salt muesliSpecial K is made from three grains of rice, wholewheat and oats. They are a great source of fibre and 99% fat free. We’ve ranked the most popular cereals from best to worst based on their nutritional value – in particular added sugar, fibre content, salt. Read on to get your day off to a heart-healthy start. 1. Porridge The team in Australia has to demonstrate that they can renovate an iconic brand like this with health in mind in a way that won’t affect sales. Hopefully then they’ll get the go-ahead from global Kellogg to continue their good work. Really it’s an experiment in action but one that needs to be done in small steps! Plus they plan to go further with the nutrition renovation – good to hear! menuItems":[{"label":"Are you getting enough fibre in your cereal?","anchorName":"#are-you-getting-enough-fibre-in-your-cereal"},{"label":"Do I need to eat whole grains?","anchorName":"#do-i-need-to-eat-whole-grains"},{"label":"How much is too much sugar?","anchorName":"#how-much-is-too-much-sugar"},{"label":"Which are the best and worst cereals?","anchorName":"#which-are-the-best-and-worst-cereals"},{"label":"Why is breakfast so important?","anchorName":"#why-is-breakfast-so-important"},{"label":"How can I make sure my kids are starting the day right?","anchorName":"#how-can-i-make-sure-my-kids-are-starting-the-day-right"},{"label":"Cereal through the ages","anchorName":"#cereal-through-the-ages"}]}