Seeing the silver lining: Cognitive reappraisal ability moderates the relationship between stress and depressive symptoms. When thoughts weigh on your mind less heavily, they might naturally clear out of your immediate consciousness, leaving you feeling refreshed. Beloved, we are God's children now, and what we will be has not yet appeared; but we know that when he appears we shall be like him, because we shall see him as he is. Learning helps you to expand your mind, which can help you achieve a more enlightened and informed point of view.

Putting Out of Your Mind by Bob Rotella | Goodreads

Maybe you praise yourself for always making sure to wear your helmet, tell yourself you’ll be better prepared for the race next year, or feel grateful you didn’t break anything else. We all know that you hit the putter much more than any other club, perhaps twice as much as the driver. Using positive affirmations helps to make better choices and see things from a different and more positive light.Rotella has a was of synthesizing the best mental approaches and building them into a neat proce

How To Stop Obsessing Over An Ex: A Five-Step Solution How To Stop Obsessing Over An Ex: A Five-Step Solution

On every practice range there is an unlimited supply of fresh golf balls -- real ones, not range balls.This can poison their attitude toward putting, turning them from a kid who naturally putted well into a middle-aged man, like Ben Hogan became, who makes sour remarks about someone else's putting success. I read this for disc golf, but some of the concepts are not as applicable as one of Rotella's other books (Golf is Not a Game of Perfect). Discover stunning landscapes, world-class facilities, and luxurious accommodations that make Mauritius a golfer's paradise. Third-person self-talk facilitates emotion regulation without engaging cognitive control: Converging evidence from ERP and fMRI. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.