Dr B talks about how correlation is not great evidence and can't be used to prove facts yet he does the exact same thing when talking about milk. This book will help you sort through the medical myths and the outright lies, and begin to develop a health partnership with your doctor.

Thanks, I prefer to believe the person who came off their medication, reversed a diagnosis for a chronic disease or two, and who dropped half their body weight without ever feeling hungry, over the person whose income depends on health ideals being hard to understand, achieve or maintain without their professional intervention. When he does include any data, it is sketchy and no details are given on: how the data was gathered; who gathered it; when was the data collected; and most importantly was it peer reviewed.Anyone who has been in the nutrition field for any significant period of time understands it is always good to be skeptical when some new "super vitamin" comes out. I don’t have an issue with people being on these diets (Keto and Paleo), but it is not my choice and I resent the lack of disclosure.

Unfortunately, I think this particular doctor has parked his car in the keto garage and in doing so has stymied his own intellectual growth when it comes to matters of nutrition as it relates to health. And unlike the doctors that Berry describes as intellectually lazy, I am a lifelong student who loves to read and devours books the way some people devour brownies. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). I felt like I was being talked to like I was in Kindergarten and the high school teacher showed up to teach algebra.

It confirmed many ideas I have gleaned from numerous other sources, this book could save your life or at the very least improve the quality of it, and perhaps extend it. In his book Dr Berry discusses a range of mainly diet related issues but has little evidence to back up his claims.

The findings - Among US adults, higher consumption of dietary cholesterol or eggs was significantly associated with higher risk of incident CVD and all-cause mortality in a dose-response manner- aka the more cholesterol you eat, the more likely you will have Cardiovascular disease and die. The author blames as responsible for lies Big-pharma, Big-governement, Big-dairy, but somehow forgets about Big-meet, Big-fat and.I have no idea how many medics have read this book, or maybe it just flies under the radar, but it provides a very interesting peek into the medical industry.