Fitness can often be intimidating, and doing a class with a group of strangers is more so! At Workout with PRIDE, our passion is to create a space for ... all people to feel encouraged and supported while learning how to lift and exercise correctly in a fun, inclusive environment. Follow their blog to learn more about the classes, the trainer, workout regimes, and other helpful articles. more From the outside, playing in the World Cup looks awesome. Nobody realizes how hard it really is,” the two-time World Cup champion said. “Like, it’s not fun. The nerves and the weight of expectation are not enjoyable. But if something’s easy, it’s not worth doing.” Jen Seidel and her painting partner designed a purple, grey and pink ensemble on Maria, complete with faux capri pants. Sarah, meanwhile, seemed to be sporting a grey and hot pink outfit with a geometrical pattern. If you’re anything like me, you like learning about fitness… while you’re doing fitness (#HowLiftersRun). When you’re figuring out what strength sports podcasts to listen to, navigating the terrain can be tough — there’s some low key transphobia, homophobia, and misogyny out there. The following podcasts will give you excellent strength sports stories and tips, all while providing your daily dose of queer joy. The Queer Fitness Podcast

Unfortunately, there aren’t too many lifting federations that are truly inclusive of LGBTQ+ lifters. Almost all bodybuilding and powerlifting competitions (sanctioned and otherwise) have only two gender categories, which often explicitly exclude trans and nonbinary lifters from competing. Still, you’ve got some options if you’re a queer lifter and want to leave it all on the platform. International Association of Trans Bodybuilders and Powerlifters (United States) Whatever your inspiration, there are several out and proud women working in health and fitness who are promoting body positivity and mental and physical health, and they are all worthy of getting added to your feed. Here are seven such experts who are hoping to inspire you to sweat, smile and treat yourself by sharing how they do it every single day. Selter apparently played a part in popularizing the “belfie” or butt selfie and her signature “Seltering” poses. She has also been featured in several publications such as Women’s Health, Vanity Fair, Cosmopolitan, The New York Post, and Elite Daily. From strongman training and the potential of losing gains during COVID, to lifting with chronic illness and ableism in sports, the Disabled Girls Who Lift Podcast is a must-listen for anyone interested in forming a sense of community while unlearning ableist tendencies you might bring on the platform with you. The Queer Gym Podcast Q Fitness and Wellness is the birth child of and owned/operated by, passionate fitness and wellness expert, Crem Morris-Frazier; who knew that there w ... ere often feelings of being marginalized and misunderstood within the mainstream fitness world by many in her community. For that reason, Q Fitness and Wellness is committed to providing quality, customized, culturally responsive fitness training, nutrition, and wellness services to members of the LGBTQ community and their allies; while also creating a safe space to connect, engage and thrive with one another. more

LGBT people need a space…to get away from toxic gym culture,” says Americo. “You get to the point where you can’t do it anymore, and you’re working out at home [and] there are so many people [who] want to get away from that. These inclusive spaces have a demand.” Arielle says it herself: who says lesbians have to be boring? This NYC / Floridian is beautifully inked, and comes at a bargain. You can see what she’s up to, and enjoy the show, for relatively cheap. Otherwise, Arielle loves to speak for herself, so you’ll just want to dive in and discover what she’s all about. Best lesbian Onlyfans FAQ’s Who are the best lesbian Onlyfans stars today?

Whether you’re into strength sports, collegiate athletics, or plain old professional sports, Outsports has got you covered for your LGBTQ+ athletics news. From testimonials from queer athletes to fun stories like that of a lesbian weightlifting couple — who deadlifted in full bridal gowns at their wedding — Outsports will definitely give you some athletic feats to aspire to. LGBT SportSafe Inclusion Program If you’re a trans bodybuilder or powerlifter in the US, the International Association of Trans Bodybuilders and Powerlifters is a lifting community and annual competition in Atlanta, Georgia designed just for you. The world’s first trans bodybuilding competition was hosting by IATBP in 2014, and (with a gap in 2020 because of COVID) hosts both bodybuilding and powerlifting competitions every October. Ted married an Italian actress, Gina Cerrato, in 1953 (they had a daughter, also named Gina, a year later) and the couple ran the club with Gina’s right-hand woman, Smithy, a former member of the US Air Force from California. They turned it into a women-only venue in 1967. After Ted’s death in 1979, Gina kept the club running but its last night was in 1985. She died in 2001. If you’re a queer young adult and can’t afford to get involved in strength athletics or pay for your local CrossFit box, The OUT Foundation’s OUTAthlete program provides financial support for LGBTQ+ young adult strength athletes, as well as goal coaching and nutrition counseling. OUTHealthThose things alone attract queer people because those are things a lot of people in the community prioritize,” they say. “I present everything in a way that a queer person would want to go to the gym without saying it’s queer.” The OUTFoundation isn’t a gym itself, but the LGBTQ+ fitness org can help you find inclusive gyms (and trainers) near you — both IRL and online. If you want to learn from and work out with LGBTQ+ trainers during the pandemic, The OUTfoundation is featuring Zoom fitness classesby different LGBTQ+ instructors each week (as part of a campaign that is called, naturally, #werkfromhome). The OUTFoundation’s inclusive gym locator will also help you find a queer-friendly gym near you, so you don’t have to take those terrifying first steps into a potentially queer-phobic club without having your homework done for you in advance.